Wondering if it’s necessary to take a Vitamin D supplement during the summer months? If you’re getting 20 minutes of sun exposure on your arms and legs (without sunscreen) at least 4...
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When buying sunscreen, don’t assume that it’s good quality and/or non-toxic simply because the label says “Dermatologist Recommended”. Many “Dermatologist...
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Companies fire employees, car owners change mechanics, landlords evict tenants, but who ever thinks to fire their doctor? For most people, it’s a concept that never occurs to them. But like...
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“You’ll never look at dinner the same way.” This amazing movie is in theaters now. Let’s all help spread the word & support the filmmakers by going to see it &...
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The pH of our body is a critically important but rarely discussed aspect of health. pH stands for “potential or power of hydrogen” and refers to the acidity or alkalinity (also referred to as...
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1 – Organic food is healthier & safer. 60% of herbicides, 90% of fungicides and 30% of insecticides that are commonly used in non-organic farming are endocrine disruptors, carcinogens and/or...
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If I could make only one comment about the Master Cleanse it would be this: wimps need not apply. As someone who has done it many times I can tell you that this is the cleanse that separates the...
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There seems to be a lot of confusion lately about plastic containers. Which ones are safe, which ones aren’t and most importantly, which ones contain the dreaded chemical Bisphenol A (BPA)?...
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by Joan Ullyett BA, RHN Editor’s Note: This article originally appeared in Common Ground Magazine in June of 2005. Many of us over the age of thirty will remember the Sweet’n’Low craze that...
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by Joan Ullyett BA, RHN Editor’s Note: This article originally appeared in Common Ground Magazine in March of 2005. At some point in our lives, usually starting in childhood, many of us developed...
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